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Online MBSR Class / Wed Sep 27 – Nov 15 / 6p – 8:30p cst
Here is a flyer about my upcoming MBSR class. Hope to see you there jdw”
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The Show 713 Podcast
A wide ranging interview about mindfulness. Big thank you to Steve Garris for the invitation, the thoughtful preparation and questions. Youtube: https://youtu.be/xsUtyxbb-RQ
